This will be a “FIND YOUR LIFESTYLE” fitness challenge.
Each week I will give you a different assignment / homework to do with the goal of helping you find your happy, healthy, active, lifestyle.
My goal is to help you find an active, healthy, happy lifestyle that is MAINTAINABLE given your current season of life!
My goal for you is that at the end of the 30 days, you will have a plan of action for how you’re going to continue living life in a happy, healthy, active, way!
And this time, YOU’LL STICK TO IT because it will be “the way you live your life” vs. a “quick fix” you decide to implement to last minute get in shape for something.